The UpCyclist ReGrained's Upcycled Food Blog

  • Prebiotics: The Food You Never Knew To Feed Your Probiotic Fleet

    Prebiotics are perfect food for our gut warriors, but what are they and how do they work? A nutrition science expert guest authors this crash course with an emphasis on digestive health. 
  • Because We Give a Sh*t: ReGrained and Gut Health

    At the risk of grossing you out, we’ll be going over that complicated relationship between your food and your poop. More specifically, how ReGraine...