ReGrained UpCyclist

  • ReGrained Nutrition Bars: The Dynamic Duo of Flavor and Function Wrapped in One

    You've heard the old adage "You are what you eat." But did you know that there's a scientific backing to that statement? ReGrained's Nutrition Bars fall into the impressive category of "functional foods," or foods that serve a purpose in healing the body by giving your system what it needs to rebuild. Read on to learn about the highly nutritious ingredients highlighted in our bars and the unique purposes they serve in our bodies.
  • There are Functional Foods and Then There's SuperGrained+

    You’ve heard of Superfoods, but there is a new category of power-packed, nutritionally dense foods that are making their way mainstream. Functional foods are stepping up to a plate near you in a big way, and they’re here to revolutionize the way you view your food and challenge what “healthy” truly means.
  • 5 Myths About Fiber

    Less than 5% of Americans get their daily recommended intake of fiber; comparatively, 97% of Americans consume an adequate amount of protein...crazy right?

    We're on a mission to clear the air surrounding common misconceptions about fiber. We’ve outlined 5 common myths associated with fiber– one for each gram of fiber in a ReGrained bar! 

  • Prebiotics: The Food You Never Knew To Feed Your Probiotic Fleet

    Prebiotics are perfect food for our gut warriors, but what are they and how do they work? A nutrition science expert guest authors this crash course with an emphasis on digestive health. 
  • Because We Give a Sh*t: ReGrained and Gut Health

    At the risk of grossing you out, we’ll be going over that complicated relationship between your food and your poop. More specifically, how ReGraine...