ReGrained UpCyclist

  • There are Functional Foods and Then There's SuperGrained+

    You’ve heard of Superfoods, but there is a new category of power-packed, nutritionally dense foods that are making their way mainstream. Functional foods are stepping up to a plate near you in a big way, and they’re here to revolutionize the way you view your food and challenge what “healthy” truly means.
  • 5 Myths About Fiber

    Less than 5% of Americans get their daily recommended intake of fiber; comparatively, 97% of Americans consume an adequate amount of protein...crazy right?

    We're on a mission to clear the air surrounding common misconceptions about fiber. We’ve outlined 5 common myths associated with fiber– one for each gram of fiber in a ReGrained bar! 

  • Prebiotics: The Food You Never Knew To Feed Your Probiotic Fleet

    Prebiotics are perfect food for our gut warriors, but what are they and how do they work? A nutrition science expert guest authors this crash course with an emphasis on digestive health. 
  • Because We Give a Sh*t: ReGrained and Gut Health

    At the risk of grossing you out, we’ll be going over that complicated relationship between your food and your poop. More specifically, how ReGraine...